Friday, February 8, 2008

The gluten free lifestyle

Though this whole gluten free thing is a total pain for pre-bought goodies it's not as bad as I thought it would be! It helps that I am a baker and love to cook!

But here are the pluses:
- I've lost 5 lbs
- I reconnected with some of my cooking tools
- My digestive system is more normal
- I have more energy
- I'm sleeping better
- I don't have as much stomach pain.

There are quite a few restaurants that know about gluten in their products and it's been pretty easy to eat out without going without... though no more Olive Garden breadsticks!

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